This is a bit of a timelapse through my Wellington Urban Ultra Marathon Journey starting about 5 weeks out and ending up a couple of days afterwards.
It includes some training, the race and post-thoughts.
+ Discussion about pain
+ The physical side
+ The mental side
+ How it went
+Will I be back
Episode
•
October 04, 2019
Become your Alter Ego and do that hard stuff you've been scared of www.getoutofmycomfortzone.com
00:05:37
Episode
•
June 14, 2019
Why does standing like Wonder Woman help you tackle uncomfortable challenges? www.getoutofmycomfortzone.com
00:09:48
Episode
•
September 21, 2018
The sexy aspects of starting a business, having a full plate, and anxiety around expectations www.surmountcourse.com
00:08:13
