July 20, 2017

00:51:13

UIOK bonus episode: Wuu2k

UIOK bonus episode: Wuu2k
Uncomfortable is OK Podcast
UIOK bonus episode: Wuu2k

Jul 20 2017 | 00:51:13

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Show Notes

This is a bit of a timelapse through my Wellington Urban Ultra Marathon Journey starting about 5 weeks out and ending up a couple of days afterwards.

 

It includes some training, the race and post-thoughts.

+ Discussion about pain

+ The physical side

+ The mental side

+ How it went

+Will I be back

Wuu2k

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