Show Notes
I set myself a few different challenges each year. One of my physical challenges for this year is to train for the 400m race and compete in the Masters games once I've turned 35.
Check out why.
Make sure to follow along on Instagram
I set myself a few different challenges each year. One of my physical challenges for this year is to train for the 400m race and compete in the Masters games once I've turned 35.
Check out why.
Make sure to follow along on Instagram
Episode
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November 23, 2017
When we begin to train ourselves to get out of our comfort zones often the first thing that we notice is that we start...
00:09:31
Episode
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January 01, 2018
We’ve got a special treat today for you. Dr Greg Emerson is back on the podcast to kick things off for the year. Greg...
01:17:13
Episode
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July 24, 2017
Today’s guest is Art Green who is a great proponent of getting uncomfortable. Some of you may know him from that guy from that...
01:09:30