Show Notes
This is starting to take shape as Uncomfortable is OK evolves.
Check out the Wellington-based workshop at www.surmountcourse.com to learn how to break out of your comfort zone and become able to take on any challenge
This is starting to take shape as Uncomfortable is OK evolves.
Check out the Wellington-based workshop at www.surmountcourse.com to learn how to break out of your comfort zone and become able to take on any challenge
Episode
•
May 05, 2019
We're wired to avoid the uncomfortable. But avoidance is like a drug, it seems like a solution in the short term but long term...
00:08:33
Episode
•
January 03, 2019
Become more effective and efficient, and less uncomfortable by understanding the motivation behind what you are doing in each moment Surmount workshop
00:07:45
Episode
•
July 05, 2019
How to use an If-Then approach to overcome discomfort and successfully complete a challenge www.getoutofmycomfortzone.com
00:08:56