Episode
•
October 24, 2016
I was introduced to Olivia by Hollie Woodhouse who I talked to back in episode 23. Olivia is a recent world champion. She and...
01:07:00
Episode
•
August 20, 2019
Jen is the Founder of Sparta Chicks, an online community and coaching business that supports women who participate in endurance sports and outdoor adventures,...
00:50:45
Episode
•
July 22, 2019
We all have the capacity to handle a certain amount of load. It's something we can train to improve. Here is how I think...
00:18:07
