Episode
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May 07, 2019
Vanderson Pires joins me on the podcast today. Vanderson is a journalist from Sao Paulo. He is black belt and professor of Brazilian Jiu-Jitsu,...
01:24:00
Episode
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February 27, 2018
This week I'm chatting with BJJ black belt James Cherrie of Whangarei BJJ about life and martial arts including BJJ Some topics we cover...
01:02:29
Episode
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November 08, 2018
How to create your own list of ingredients to help you win the day
00:05:16