Latest Episodes
August 20, 2019
UIOK 244: Get Under the Duck
Jen is the Founder of Sparta Chicks, an online community and coaching business that supports women who participate in endurance sports and outdoor adventures,...
00:50:45
August 10, 2019
UIOK 243: Better Gifts
Christine is a social entrepreneur with a passion for helping people to give simply and do good. She is the co-founder and Chief of...
00:47:20
July 31, 2019
UIOK 242: The 6 pillars of building resilience
Chris discusses the 6 pillars integral to building resilience in others, and in coaching resilience in yourself. To book a complimentary call with Chris...
00:25:38
July 27, 2019
UIOK 241: Break a leg
Lying on the couch with my feet up after surgery to remove metalware from my legs I decided to record a podcast about what...
00:06:47
July 22, 2019
UIOK 240: Capacity
We all have the capacity to handle a certain amount of load. It's something we can train to improve. Here is how I think...
00:18:07
July 13, 2019
UIOK 239: Dog's eye view
How viewing your problem from the perspective of a dog makes you better able to solve it www.getoutofmycomfortzone.com
00:08:01